It's hot, you're sweating, your thighs are rubbing together—your skin is sore. The technical name for this unpleasant skin irritation is Intertrigo. There are ways and means of countering it – and prevention.
Runners, people with slightly stronger thighs but slim legs can be especially vulnerable in the heat. You were sitting in a cafe wearing a skirt or shorts and sweating a little. Constantly strolling through the city, your thighs rub against each other and your skin suddenly aches.
Keep the skin dry
It is important that the skin of the thighs is always dry. It's not so easy in summer, especially when you sweat between your legs in high temperatures.
Avoid friction during exercise
Athletes are advised to wear tight-fitting sports trousers with adequate leg length so that the trousers do not rub against their thighs. The material should wick away sweat well.
For non-athletes: Pants with leg ties
To prevent this, it is useful to wear trousers with leg extensions under the skirt. These are available in stocking material (minimum 30T), microfiber, viscose or cotton. Shapewear pants, body shaping, and tight pants with a little leg can also protect.
Purana:
A bit outdated, but the principle is still true: tight-fitting trousers or loose sports trousers under a skirt can protect the skin from friction. (thumbnail)
Image / Image Broker
In SRF's research, plus-size fashion stores, lingerie and underwear stores, or department stores with a well-stocked lingerie or underwear department have a suitable selection. It is better to ask the sellers for advice.
scarcity
Of course, in summer you can wear cycling shorts under your skirt or skirt. The so-called skorts, a cross between shorts and a skirt, the English word for skirt, help ward off wolves.
As a preventative measure, lubricate areas of skin that rub against each other with petroleum jelly.
Skorts are short-legged trousers under a skirt. These are worn by women while playing golf, tennis or hiking, but are also suitable for everyday wear.
Good old Vaseline
And how can you protect your skin? “As a preventive measure, you can lubricate the areas of the skin that rub against each other with petroleum jelly,” suggests pharmacist and pharmacist Peter Portman. She advises against body lotion because it's not greasy enough and absorbs well into the skin.
Purana:
Heat, sweat and friction – especially during sports – can cause skin irritation or itching. A little petroleum jelly keeps it smooth and reduces irritation. (thumbnail)
Picture / Photo mode
You can also use body oil or powder to keep your thighs from rubbing together. “If you sweat a lot between your legs, unfortunately the protection the powder provides doesn't last long.», says the pharmacist. It is important to use an ointment that does not absorb well, thus preventing a greasy film from rubbing onto the skin.
And once you have the wolf
Then it is important to avoid further friction. A soothing wound ointment, or even an antiseptic effect, helps to heal. This prevents further corrosion.
When buying, make sure that it is better to buy an ointment instead of a cream, because an ointment can be greasy. After two or three days the dream should be over.
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